The week of February 27th Stud will host a mental health week for all the students in Delft. Subjects such as stress, loneliness, depression, burn-out and pressure will be talked about in interactive lectures and workshops.
Keep posted about this week on this page or check out the instagram!
Scroll down to register for the events!
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Check out the planning below!
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Drop by at the Stud office for a massage and a ginger shot to detox your body.
12:00 - 15:00
Stud office, Mekelweg 3
Writer Frank Schurink will give a lecture in Dutch and English about stress and expectations, how to have a positive mindset within Dutch and international student community.
Dutch, 16:00 - 17:30
Theater de Veste, Asvest 1, Delft
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Two yoga time slots will be offered, for free! Enjoy a calming and energizing yoga class at X, on the campus.
11:00 - 12:00 and 12:00 - 13:00
Sportcentre X, TU Delft
Unlock your ultimate mental and physical resilience with our expert-led training day! Start with a morning breath work and ice bath clinic, then learn from special forces in the afternoon for a physical resilience clinic.
09:30 - 10:45 Lecture Frits van den Heuvel van Varik
11:15 - 12:30 Ice bath with coaches!
(LUNCH INCLUDED)
13:45 - 16:45 training clinic
Sportcentre X, TU Delft
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The objective of the Mental Health Week is informing and helping the students of Delft, by giving back in the form of lectures and workshops on important topics like mental wellbeing, pressure and stress.
Contact us!